Do you Know ?… “COPPER WATER IS TO BE TAKEN BY ONLY THOSE WHO ARE DEFICIENT”

Do you Know ?… “COPPER WATER IS TO BE TAKEN BY ONLY THOSE WHO ARE DEFICIENT”

Ayurveda has become fashion statement these days and as a practitioner I feel sad to see this. Ramdevji said that copper water is good for you so blindly people started buying copper bottles. Supermarts are flooded with copper bottles. PLEASE NOTE THAT COPPER WATER IS TO BE TAKEN BY ONLY THOSE WHO ARE DEFICIENT. Else one would get other diseases due to excess copper related to skin primarily. Never drink it for more than 3 months at a stretch. Those with hair breakage issue are generally deficient in copper and zinc and must drink copper vessel water kept overnight for three months. Give a break of one month and then again for 3 months. That’s it. Don’t make it a fashion statement please. And stay away from unnatural advertisements endorsing weird things. Stay away from hype. Check with a practitioner first.

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