Shatavar

Description

Product Description

Shatavar is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavar is used as a folk remedy for diarrhea. Diarrhea may cause serious problems, such as dehydration and electrolyte imbalance. Shatavar has been used in ayurvedic medicine for centuries. However, not enough scientific studies on humans have been done to recommend it for any medical condition. That said, it’s safe to eat it in small amounts, and doing so will allow you to reap its antioxidant and immune-boosting benefits. Shatavar is a species in the family of asparagus which is found in all parts of India, Srilanka, Nepal and the Himalayas. It can also be found in southern parts of China, Africa, Asia and India. It can grow up to 3 feet to 7 feet tall and emerges in rocky soils in piedmont plains which are slightly elevated. This plant is also known as Asparagus racemosus. The name ‘Shatawari’ denotes ‘the curer of hundred diseases.’ Shatavar has small pine like needles which are called phylloclades which are shiny green and uniform. During July, small white flowers emerge from spiky stems and during September, globular, blackish and purple berries pop up.

Health benefits of shatavar

Shatavar is a popular supplement that people use to treat a wide range of symptoms. It can be taken orally as a tablet, a powder, or liquid essence. Recent studies suggest that the root could provide a number of health benefits. However, more studies are needed before this herb can be recommended to treat any specific condition, and it is not currently used in clinical medicine. Antioxidant effects: Antioxidants protect the body from harm caused by free radicals, which can damage cells and lead to the development of diseases, including cancer. Antioxidants also fight against oxidative stress, another cause of disease.

Anti-anxiety effects: Shatavar supplements have also traditionally been used to combat anxiety and depression. No research has investigated these effects in humans, though studies suggest that the plant may have these effects in rats.

Gastric problems can be cured: Shatavar is known to treat gastric problems. The dried roots are turned into powder and it can be made into a juice. The consumption of this juice is ideal to cure ulcers and other ailments occurring in the gastrointestinal tract. If this plant is consumed regularly, it can also cure gastroparesis. This disease usually causes diarrhea, vomiting, abdominal pain and heartburn.

It can cure an array of medical conditions: Shatavar is very beneficial for the body and can act as a diuretic so that excess fluid can be removed from the body. The boiled leaves on the Shatavar can be used to cure hormonal imbalances, rheumatism, fever and headaches. In most cases, it can also help diabetes patients by controlling their blood sugar levels to a great extent.

Relieves stress and anxiety: Due to work pressure, performance pressure, education and mental traumas stress has become a daily part of our lives. We usually ignore it and the next thing we know is, it makes us under-perform and makes it difficult to lead a happy life. Stress and tension can easily be reduced by Shatavar due to its ability to strengthen the immune system.

Helps with Breast milk production: Young mothers usually find it difficult to breast feed their newborns due to very little milk production. This can happen due to a variety of reasons such as anaemia, low blood pressure or simply stress. Consuming Shatavar everyday helps to facilitate and regulate milk production. This method is ideal for the nourishment of young babies so that their immune system becomes stronger. Also Shatavar is a natural herb so it doesn’t cause any harm to the child.

Natural antibiotic: Often we experience diseases which are a result of certain infection, Shatvari acts as a natural anti-biotic to cure diseases like Staphyoloccus, E.coli, dysenteriae and cholera. It also helps to make the immune system much stronger so that it can prevent life threatening diseases from occurring.

Uses

Shatavar is important in traditional Ayurvedic medicine. Extracts made from dried roots are used for various reproductive and hormonal issues in women. It is also used in cases of gastric ulcers and indigestion. Despite its long history of use in Ayurveda, few studies exist to support health effects of Shatavar. Studies of its effects on lactation have shown mixed results. Its safety has not been well studied, however small trials have found no adverse effects in mothers or their babies.

This includes:

• rash
• fast heart rate
• itchy eyes
• itchy skin
• difficulty breathing
• dizziness

Key Ingredients: Shatavar

Key Highlights:

Shatavar is a species of asparagus plant that has been used for many centuries in Indian Ayurvedic medicine promote fertility and have a range of health benefits it may help to regulate the body’s systems and improve resistance to stress Shatavar is a popular supplement that people use to treat a wide range of symptoms. It can be taken orally as a tablet, a powder, or liquid essence. It treat female health conditions, specifically reproductive disorders.