Buttermilk
Buttermilk is an excellent drink for preventing as well as treating acidity. It contains lactic acid which normalizes acidity in your stomach. To get maximum benefits add little pepper, coriander leaves and chill it down before drinking it.In Ayurveda, buttermilk is used both to maintain health and as a treatment against diseases. There are reasons
Assist in digestion, benefits of buttermilk for skin, benefits of buttermilk for weight loss, benefits of buttermilk in morning, Build nutrients, buttermilk benefits for diabetes, buttermilk benefits for liver, Controls Stomach Acidity, Encourages Digestion, Enhance Immunity, health benefits of buttermilk, Lowering Cholesterol, purnima bahuguna, Stomach Ailments, Triaanyas