Banana

Banana

Bananas are easily available and easy to gulp down. They contain natural antacids that can neutralize acids in the stomach. Eating a banana is one of the simplest ways to prevent acidity.protect your body against cell and tissue damage,your body absorb iron better,your body produce collagen – the protein which holds your skin, bones and

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Buttermilk

Buttermilk

Buttermilk is an excellent drink for preventing as well as treating acidity. It contains lactic acid which normalizes acidity in your stomach. To get maximum benefits add little pepper, coriander leaves and chill it down before drinking it.In Ayurveda, buttermilk is used both to maintain health and as a treatment against diseases. There are reasons

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Basil (Tulsi)

Basil (Tulsi)

Basil leaves not only add aroma to your food, but they are good for treating acidity according to many ayurvedic experts. The soothing and carminative properties of basil help in giving instant relief from acidity. You can chew 3-4 basil leaves or boil some leaves in a cup of water, let it simmer and then

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